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Incorporating Mindfulness into Your Classroom
First Section
Course Information & Syllabus
Mindfulness 101 (43:03)
Breathing Techniques (Pranayama) (15:46)
Five Minutes to Calm with Visualizations (18:14)
Additional Course Materials & Certificate
Additional Mindfulness Resources
Learn more about Pretzel Kids & the growing field of mindfulness for kids (3:32)
Reflection & Course Certificate
Five Minutes to Calm with Visualizations
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